20-40 drops daily before bed into water, tea, juice, elixir of choice or under the tongue.
How is the dosage measured?
Doses are in ‘drops’. The bottles come with a glass dropper ~ so they are easy to drop under the tongue or add to water, tea or an elixir.
The dose seems low, can I increase it?
These doses are recommended minimums to reap the benefits of the herbal ingredients. Start here and increase slowly if you like.
Why do they contain alcohol?
Alcohol is a brilliant extractor of active constituents from plants. As the doses are only in ml, there are no negative health effects to your body from the alcohol. However caution must be taken if alcohol is trying to be avoided.
Can kids take them?
The calm, belly and immune drops are perfect for kids. Reduce the dosage to 5-10 drops, and take in water or juice.